T56 tranny ?

Those are bearing cages, clutch throw out bearing is probably gone

Do u have a email I can send pics even transmission shop doesn't know what they are

You can add a picture to your answer

I don't know where to add it. There's nothing showing me a pic button

where it says "post your answer" there should be a camera symbol and next to it says"add photo" click on it.

Mine does not have it not sure why

Well, still sounds like the throw out bearing is shot.

I do know I burned my clutch up but just don't about those pieces the shop said looks like they were just thrown in their when someone did work .... Deff not throw out bearing . these two of them n they don't connect together or anything

Just weird nobody has seen them b4 . hmmm